Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the client will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as quickly and safely as possible.