Individuals who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and provide medical supervision for people who are just coming off of drugs. Detox services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the person will have detox staff at their disposal around the clock to ensure that any complications are handled as rapidly and safely as possible.