Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detoxification services, the client will have detoxification staff at their disposal around the clock to make sure that any difficulties are handled as rapidly and safely as possible.