Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to assure that any complications are fixed as quickly and safely as possible.