Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to assure that any problems are fixed as swiftly and safely as possible.