Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are resolved as swiftly and safely as possible.