Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are handled as quickly and safely as possible.