Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to guarantee that any issues are resolved as swiftly and safely as possible.