People who are physically reliant to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any issues are handled as swiftly and safely as possible.