Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detoxification services, the client will have detoxification staff at their disposal around the clock to make sure that any complications are handled as quickly and safely as possible.