Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are handled as rapidly and safely as possible.