Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to ensure that any complications are resolved as rapidly and safely as possible.