Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and present medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to make sure that any complications are handled as quickly and safely as possible.