Individuals who are physically reliant to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detoxification services, the person will have detox staff at their disposal around the clock to assure that any difficulties are handled as rapidly and safely as possible.