Men and women who are physically reliant to drugs or alcohol and want assistance will initially go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to make sure that any difficulties are fixed as rapidly and safely as possible.