Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any difficulties are fixed as swiftly and safely as possible.