Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for persons who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to assure that any problems are handled as swiftly and safely as possible.