Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as needed to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to make sure that any difficulties are handled as quickly and safely as possible.