Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detoxification services, the client will have detoxification staff at their disposal around the clock to ensure that any difficulties are fixed as quickly and safely as possible.