Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to assure that any complications are fixed as swiftly and safely as possible.