Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to make certain that any issues are resolved as rapidly and safely as possible.