Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the person will have detox staff at their disposal around the clock to make sure that any difficulties are resolved as quickly and safely as possible.