Men and women who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and provide medical supervision for people who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detox services, the client will have detox staff at their disposal around the clock to ensure that any issues are handled as swiftly and safely as possible.