Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can appropriately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to ensure that any difficulties are handled as swiftly and safely as possible.