Individuals who are physically dependent to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the individual will have detox staff at their disposal around the clock to make certain that any issues are handled as swiftly and safely as possible.