Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to assure that any issues are handled as quickly and safely as possible.