Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are fixed as swiftly and safely as possible.