Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for persons who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detoxification services, the person will have detox staff at their disposal around the clock to make certain that any problems are fixed as rapidly and safely as possible.