Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to ensure that any difficulties are resolved as rapidly and safely as possible.