People who are physically dependent to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as swiftly and safely as possible.