People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the person will have detox staff at their disposal around the clock to guarantee that any problems are handled as swiftly and safely as possible.