Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to guarantee that any complications are handled as quickly and safely as possible.