Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the client will have detoxification staff at their disposal around the clock to make certain that any issues are resolved as rapidly and safely as possible.