Individuals who are physically dependent to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the client will have detoxification staff at their disposal around the clock to ensure that any complications are fixed as swiftly and safely as possible.