People who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to assure that any problems are fixed as rapidly and safely as possible.