Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for persons who are just coming off of drugs. Detox services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to ensure that any difficulties are fixed as quickly and safely as possible.