Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and present medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any difficulties are handled as rapidly and safely as possible.