Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services usually include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to make certain that any complications are resolved as swiftly and safely as possible.