Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the individual will have detox staff at their disposal around the clock to ensure that any difficulties are handled as rapidly and safely as possible.