Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and provide medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the person will have detox staff at their disposal around the clock to make sure that any complications are resolved as rapidly and safely as possible.