Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any difficulties are resolved as swiftly and safely as possible.