Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detox staff at their disposal around the clock to make sure that any problems are fixed as quickly and safely as possible.