Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detox services, the person will have detox staff at their disposal around the clock to make certain that any issues are fixed as rapidly and safely as possible.