Men and women who are physically reliant to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to ensure that any complications are resolved as quickly and safely as possible.