Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as quickly and safely as possible.