Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are handled as swiftly and safely as possible.