Men and women who are physically dependent to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as swiftly and safely as possible.