Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any problems are resolved as rapidly and safely as possible.