Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as rapidly and safely as possible.