Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the client will have detox staff at their disposal around the clock to ensure that any difficulties are resolved as swiftly and safely as possible.